Let’s Move Qi, Our Life Force Energy

Welcome to Qigong with Judith from Lucid Mind Qigong. I am Judith, your Qigong instructor, and I am pleased to guide you on this journey towards well-being and inner harmony.

In this space, I invite you to explore the exciting world of Qigong, an ancient Chinese practice that combines gentle movements, conscious breathing and meditation to promote health, vitality and emotional balance.

Lucid Mind Qigong is more than just a practice, it is an opportunity to reconnect with your Self, relax deeply, and discover your full potential. I will show you effective movement, breathing visualisation techniques, which will help you cultivate your vital energy, improve your physical and emotional health, and find serenity and peace in your daily life.

On this site you will find a variety of resources, from classes and workshops to informative articles and guided practices, designed to support you on your path of personal growth and transformation. I am here to accompany you every step of the way and share with you the incredible benefits of Qigong for body, mind and spirit.

Join me on this adventure toward a more fulfilled and balanced life with Lucid Mind Qigong!